Friday February 22, 2019
SheFighter Self-Defense Course

SheFighter Self-Defense Course for women only!
This course will be focusing only on self-defense techniques and no background in fitness nor Martial Arts is needed.

Participants will:
• learn how to defend themselves in easy and smart techniques.
• be able to escape a Choke hold, a ground attack, or a weapon attack…. etc.
• learn weak points in the human body and how to target them in a dangerous situation.
• Develop their reflexes and awareness of the surroundings.

Duration: The Course will last for two days/ 4 hours per day.
Date: 22 & 23/2/2019 From 10:00am to 2:00Pm.
Days: Friday & Saturday.
Ages: Above 18 years old, females.
Fees: 45 JD/ Early Bird: 40 JD before 13/2

*A SheFighter Self-Defense manual and a certificate are included in the price mentioned.

For more information call 0795771923